Ascent: Your Ultimate Guide to Healthy Phone Usage

Ascent is the ultimate app for building healthy phone usage habits in the long term. It helps combat procrastination by pausing destructive apps and preventing undesired scrolling through news feeds and short videos. With advanced blocking and tracking features, Ascent allows you to take control of your time and achieve your goals. You can easily set up custom blocking schedules, choose to block apps for specific periods of time, and receive notifications to stay on track. In addition, Ascent provides tools for setting and tracking daily goals and offers a report of your daily app usage. Download Ascent today and start taking control of your time and your life!

Features of this App:

• App Blocking: Ascent allows users to block unwanted apps, helping them avoid distractions and improve productivity. Users can set up custom blocking schedules and receive notifications when their blocking schedule is about to end or when they are approaching/exceeding their daily limits.
• Mindful Working and Creating: Instead of mindlessly scrolling through newsfeeds and short videos, Ascent encourages users to spend their time on mindful working and creating. This feature helps users build healthy phone usage habits in the long term.
• Motivational Quotes and Reminders: Ascent provides motivational quotes and reminders to help users stay inspired and on track with their goals. Users can customize the frequency and content of these reminders to suit their needs.
• Activity Tracking: Users can track their progress over time with detailed activity tracking. This feature allows them to see the number of tasks completed or the amount of time spent on productive activities.
• Daily App Usage Report: Ascent offers a report of the user's daily app usage, helping them stay aware of their habits and make necessary changes to improve productivity and achieve goals.
• Accessibility Service API: The app uses the Accessibility Service API to detect and block user-selected applications. This feature ensures that all data stays on the user's phone and does not collect personal information.

Conclusion:

Ascent is a powerful and intuitive app that helps users build healthy phone usage habits, stay focused, and combat procrastination. With its blocking and tracking features, it provides users with the ability to take control of their time and achieve their goals. The motivational quotes and reminders keep users inspired, while the daily app usage report helps them stay aware of their habits and make positive changes. Overall, Ascent is the ultimate tool for fighting procrastination and staying focused on what matters most. Download Ascent today and start taking control of your time and your life!